Why is So good so veggie - Natur classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is assigned to NOVA group 4 because it contains several industrial ingredients such as modified starch, calcium phosphate and a stabiliser (E14xx), which are typical of highly processed foods, even though no traditional preservatives are listed.

How does the low sugar and low salt content of this coconut yogurt affect people with diabetes or hypertension?

The very low sugar (0.5 g per 100 g) and salt (0.05 g per 100 g) make it a safer choice for individuals managing blood glucose or blood pressure, as it contributes minimally to daily sugar or sodium limits.

Based on its ingredients, is this product suitable for strict diets like Vegan, Keto, or Gluten‑Free?

The yogurt is fully vegan and contains no animal‑derived ingredients, but it lists possible traces of gluten, soy and nuts, so it may not be completely safe for those with those allergies. Its carbohydrate level (7.7 g per 100 g) is relatively high for a strict keto diet, while its fat content (4.9 g) is modest, making it more appropriate for a balanced vegan diet than for very low‑carb regimens.

Andros • 400g

So good so veggie - Natur

Sugary Snacks

Product Insights

So good so veggie - Natur is a plant-based coconut yogurt marketed as a vegan dessert, belonging to the Sugary snacks and Sweets groups. It carries a Nutri-Score of C and is classified in NOVA group 4, indicating a highly processed product with added modified starch and calcium phosphate. While it offers very low sugar and salt and provides a dairy‑free alternative, it has moderate fat and saturated fat, low protein, and limited fiber, making its nutritional profile mixed.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat4.9 g

Saturated Fat4.6 g

Carbohydrates7.7 g

Sugars0.5 g

Comparative Analysis

Compared with typical sweets, this coconut yogurt contains far less sugar (0.5 g vs 53.44 g), fat (4.9 g vs 10.52 g), saturated fat (4.6 g vs 6.99 g), salt (0.05 g vs 0.36 g) and calories (77 kcal vs 373 kcal), but also provides considerably lower protein and virtually no fiber.

Ingredients

Fettreduzierte Kokosnussmilch 92 % (Wasser, Kokosnussextrakt), modifizierte Stärke, Erbsenprotein, Calciumphosphate, Meersalz, Säuerungskulturen

84%

35%

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Frequently Asked Questions

Everything you need to know about So good so veggie - Natur.

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Andros • 400g

So good so veggie - Natur

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat4.9 g

Saturated Fat4.6 g

Carbohydrates7.7 g

Sugars0.5 g

Comparative Analysis

Ingredients

Fettreduzierte Kokosnussmilch 92 % (Wasser, Kokosnussextrakt), modifizierte Stärke, Erbsenprotein, Calciumphosphate, Meersalz, Säuerungskulturen

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.