Why is the Dark Cookie Bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines refined protein isolates, sweeteners, flavor enhancers, and texture agents such as maltodextrin, soy lecithin, cocoa powder and natural flavors, which places it in the ultra‑processed (NOVA 4) category.

How does the sugar and saturated‑fat content of this bar affect a diabetic or hypertensive diet?

Its low sugar (3.6 g per 100 g) makes it suitable for blood‑glucose control, but the elevated saturated‑fat (9.1 g per 100 g) may raise cholesterol levels, so people with hypertension or heart‑risk factors should consume it sparingly.

Is the Dark Cookie Bar suitable for gluten‑free, vegan, or keto diets?

The bar is gluten‑free, but it typically contains dairy‑based protein and added carbohydrates, so it is not vegan and exceeds the carb limit for strict keto plans.

ESN • 45 gram

dark cookie bar

Dietary Supplements

Product Insights

The Dark Cookie Bar by ESN is a 45 g gluten‑free, no‑added‑sugar protein snack made in Germany. It delivers a high protein content of 27.3 g per 100 g and modest sugar levels (3.6 g), but also brings a relatively high total fat (17.8 g) and saturated fat (9.1 g) compared with typical bars. Classified under protein foods, it is considered an ultra‑processed product (NOVA 4) and does not carry a Nutri‑Score because it is marketed as a dietary supplement, so shoppers should weigh the protein benefit against its saturated‑fat load.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat17.8 g

Saturated Fat9.1 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average protein‑bar, this bar provides far less sugar (3.6 g vs 13.4 g) but higher saturated fat (9.1 g vs 7.2 g) and slightly lower protein (27.3 g vs 29.5 g).

84%

35%

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