Why is Iso Light Sport Pink Grapefruit-Citrus classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The drink is labeled NOVA 4 because it combines many processed ingredients such as carbon dioxide (E290), citric acid (E330), malic acid (E296), ascorbic acid (E300), alpha‑tocopherol (E307), potassium citrate (E332), magnesium carbonate (E504i), cyclamate (E952), saccharin (E954), carrot pigment (E160a), natural citrus flavor, a stabilizer from carob seed flour, and other processing aids, all of which are characteristic of ultra‑processed foods.

How does the sugar and salt content in Iso Light Sport Pink Grapefruit-Citrus affect a diabetic or hypertensive diet?

With 4.2 g of sugars per 100 ml, the drink contributes a moderate amount of carbohydrates that diabetics need to account for in their daily intake, while the very low salt level (0.01 g) is negligible for hypertension but the overall sugar load may still impact blood glucose control.

Is Iso Light Sport Pink Grapefruit-Citrus suitable for strict diets such as Vegan, Keto, Halal, or Gluten-Free?

The product is vegan and gluten‑free, but it is not keto‑friendly due to its sugar content; it contains no animal‑derived ingredients, so it is likely acceptable for halal consumers, although halal certification is not explicitly stated.

Freeway • 500ml

Iso Light Sport Pink Grapefruit-Citrus

Beverages

Product Insights

Iso Light Sport Pink Grapefruit-Citrus is a low-calorie, isotonic soft drink marketed as a light sport beverage. It belongs to the Beverages and Artificially sweetened beverages groups, carries a Nutri-Score of D and a NOVA rating of 4, reflecting its ultra-processed nature with multiple synthetic additives. While it offers virtually no fat, saturated fat or salt and provides only 19 kcal per 100 ml, it contains 4.2 g of sugars and a blend of artificial sweeteners, colors and preservatives that may concern health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal19 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.2 g

Sugars4.2 g

Comparative Analysis

Compared with the average beverage in its category, this drink provides markedly lower sugar (4.2 g vs 5.69 g), fat (0 g vs 1.04 g), saturated fat (0 g vs 1.28 g), salt (0.01 g vs 1.06 g) and energy (19 kcal vs 70.23 kcal) per 100 ml.

Ingredients

Wasser, Fruktosesirup, Kohlensäure, Orangensaftkonzentrat, Pink Grapefruitsaftkonzentrat, Säuerungsmitel: Citronensäure, Äpfelsäure; Zitronensaftkonzentrat, Säureregulator: Kaliumcitrate; Magnesiumcarbonat, Süßungsmitel: Cyclamat, Saccharin; Antioxidationsmittel: Ascorbinsäure, Alpha-Tocopherol; natürliches Citrus-Aroma mit anderen natürlichen Aromen, Vitaminmischung (Niacin, Vitamin E, Pantothensäure, Vitamin B6, Biotin, Vitamin B12), Stabilisator: Johannisbrotkernmehl; Farbstoff: Carotin

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