Why is Iso Light – Grapefruit‑Citrus classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because it is formulated from refined ingredients and contains numerous food‑grade additives, including carbon dioxide (E290), citric acid (E330), trisodium/potassium citrate (E332ii), magnesium carbonate (E504i), sodium cyclamate (E952), sodium saccharin, natural citrus flavor, ascorbic acid (E300), alpha‑tocopherol (E307), a vitamin blend (niacin, vitamin E, pantothenic acid, folic acid, biotin, vitamin B12) and carob seed flour as a stabilizer, all typical of ultra‑processed drinks.

How does the sugar content in this drink affect a diabetic diet?

With 4.3 g of sugar per 100 ml, the drink provides a modest amount of carbohydrate, and the inclusion of non‑nutritive sweeteners lowers its overall glycemic impact, so it can be consumed in small portions within a diabetic meal plan, but total daily sugar intake should still be monitored.

Is the sodium cyclamate used as a sweetener in this drink a health concern?

Sodium cyclamate (E952) is an approved artificial sweetener in many regions and is considered safe up to its acceptable daily intake, though it is banned in the United States and some consumers prefer to limit artificial sweeteners due to ongoing debate about its long‑term metabolic effects.

Proformance, TopSport • 0,5 L

Iso Light - Grapefruit-Citrus

Beverages

Product Insights

Iso Light – Grapefruit‑Citrus is a 0.5 L carbonated sports drink marketed as a low‑calorie, grapefruit‑citrus flavored beverage. It belongs to the artificially sweetened beverages group, carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product with several food‑grade additives such as carbon dioxide, citric acid, sodium cyclamate, sodium saccharin, natural citrus flavor, and a vitamin blend. Nutritionally it provides only 19 kcal, 4.3 g of sugars and virtually no fat, protein or salt per 100 ml, but the presence of artificial sweeteners and multiple additives may be viewed as drawbacks for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal19 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.4 g

Sugars4.3 g

Comparative Analysis

Compared with the average beverage, Iso Light‑Grapefruit Citrus contains about 25 % less sugar, virtually no fat or salt, and delivers roughly one‑quarter of the calories per 100 ml.

Ingredients

Wasser, Fruktosesirup, Grapefruitsaft (2%), Zitronensaft (2%), Orangensaft (2%), Kohlensäure, Säuerungsmittel: Citronensäure; Säureregulator: Trikaliumcitrat, Magnesiumcarbonat; Süßungsmittel: Natriumcyclamat, Natriumsaccharin; natürliches Citrusaroma, Antioxidationsmittel: Ascorbinsäure, Alpha-Tocopherol; Vitaminmischung: Niacin, Vitamin E, Pantothensäure, Folsäure, Biotin, Vitamin B12; Stabilisator Johannisbrotkernmehl.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.