Why is Vegetarian Soy Bolognese classified as a processed food (NOVA 3) and does it contain any additives?

It is classified as NOVA 3 because the ingredients are industrially prepared and combined, such as concentrated tomato paste, soy protein isolate and refined sunflower oil; however the product lists no added preservatives, colourings or flavour enhancers, so it contains zero additives.

How do the sugar and salt levels in this sauce affect a diabetic or hypertensive diet?

With 6.1 g of sugar and 0.85 g of salt per 100 g, the sauce provides moderate sugar and low salt, making it suitable in small portions for diabetic or hypertensive individuals, but total intake should be monitored to stay within daily limits.

Is the soy protein in this sauce a concern for people with soy allergies?

Yes, the sauce includes soy protein (4 %) and soy sauce, both of which are listed as allergens; anyone diagnosed with a soy allergy should avoid this product.

Alnatura, Alnatura GmbH • 375 g

Vegetarische Soja Bolo

Fat And Sauces

Product Insights

The Vegetarian Soy Bolognese is an organic, vegan pasta sauce classified in the “Dressings and sauces” group. It carries a Nutri‑Score of A and a NOVA 3 rating, reflecting low fat (2.8 g), low saturated fat (0.3 g), low salt (0.85 g) and modest calories (81 kcal per 100 g), while delivering higher‑than‑average protein (3.9 g) and fiber (1.9 g). The sauce does contain soy protein and soy sauce, which are common allergens, and it is a processed product despite the absence of additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal81 kcal

Fat2.8 g

Saturated Fat0.3 g

Carbohydrates9 g

Sugars7.4 g

Comparative Analysis

Compared with the average pasta sauce, this sauce contains about one‑quarter the fat, less than half the sugar and salt, roughly half the calories, while offering almost double the protein and slightly more fiber.

Ingredients

Tomatenmark* einfach konzentriert 46%, Tomaten* passiert 13%, Zwiebeln* 6,8%, Karotten* 6,7%, Paprika* 5,7%, Zucchini* 5,7 %, SOJAEIWEIßERZEUGNIS* 4%, Lauch* 4%, Sonnenblumenöl*, Sojasauce* (Wasser, SOJABOHNEN*, Salz), Zitronensaftkonzentrat*, Maisstärke*, Meersalz, Basilikum*, Knoblauch*, Thymian*, Paprika*, Oregano*, Pfeffer* *aus biologischer Landwirtschaft

84%

35%

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