How does the sugar and salt content in Streichcreme Aubergine affect a diabetic or hypertensive diet?

The spread provides 5.2 g of sugars per 100 g, which can raise blood glucose levels and should be limited by people with diabetes; its 1.3 g of salt is moderate and contributes to daily sodium intake, so individuals with hypertension should monitor portion sizes.

Is the sunflower seed ingredient in this spread a concern for people with nut or seed allergies?

Sunflower seeds are listed as an ingredient and are a known allergen for some individuals; anyone with a seed allergy should avoid the product, although it does not contain common tree nuts.

Can this vegan eggplant spread be incorporated into a keto or low‑carb diet given its macronutrient profile?

With 25 g of fat and only 5 g of total carbohydrates per 100 g, the spread is relatively low in carbs and high in fat, making it compatible with keto guidelines, though the 5 g of sugars should be considered when counting net carbs.

Alnatura, Alnatura GmbH • 180 g

Streichcreme Aubergine

Salty Snacks

Product Insights

Streichcreme Aubergine is an organic, vegan spread made in Germany, featuring sunflower seeds, eggplant, tomatoes, and a blend of vegetable oils. With 25 g of fat, 5.2 g of sugars and 1.3 g of salt per 100 g, it provides high energy (279 kcal), notable fiber (3.2 g) and protein (5 g), but its fat and sugar levels exceed typical plant‑based spread averages. Classified in the salty and fatty products group, it carries a Nutri‑Score of C and a NOVA 3 processing level.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal279 kcal

Fat25 g

Saturated Fat2.5 g

Carbohydrates7 g

Sugars5.2 g

Comparative Analysis

It contains more fat (25 g vs. 18.9 g) and sugars (5.2 g vs. 2.6 g) than the average plant‑based spread, but less saturated fat (2.5 g vs. 5.8 g), lower salt (1.3 g vs. 2.9 g), and offers higher fiber (3.2 g vs. 2.2 g) and protein (5 g vs. 3.7 g).

Ingredients

Sonnenblumenkerne* 19%, Auberginen* 16 %, Sonnenblumenöl* ölsäurereich, Apfelsaft* aus Apfelsaftkonzentrat*, Tomatenmark* einfach konzentriert, Zwiebeln*, Zitronensaft* aus Zitronensaftkonzentrat*, Wasser, Äpfel*, Olivenöl*, Paprika*, Speisesalz, Knoblauch*, Basilikum*, Oregano*, Rosmarin*, Pfeffer* *aus biologischer Landwirtschaft

84%

35%

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