Why does Vollmilch Schokolade receive a Nutri‑Score of E, and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high amounts of sugars, saturated fat and total calories while rewarding fiber and protein. This chocolate contains 49 g of sugar, 23 g of saturated fat and 577 kcal per 100 g, with only 1.4 g of fiber and modest protein, leading to a low overall score and the E grade.

How does the high sugar and saturated fat content affect a diabetic or hypertensive diet?

The 49 g of sugar can cause rapid blood‑glucose spikes, which is problematic for people with diabetes, and the 23 g of saturated fat contributes to increased LDL cholesterol, a risk factor for hypertension and heart disease. Consuming this chocolate should be limited to occasional treats and balanced with low‑sugar, low‑fat foods.

Is the whole‑milk powder in this chocolate a concern for individuals with a milk allergy?

Yes, the product lists whole‑milk powder as a listed ingredient and marks milk as an allergen, so anyone with a milk allergy should avoid this chocolate. The label also notes possible traces of soy, almond and hazelnut, which may be relevant for other common food allergies.

Alnatura, Alnatura Projekte • 100 g

Vollmilch Schokolade

Sugary Snacks

Product Insights

It is an organic full‑milk chocolate bar produced by Alnatura, composed of raw cane sugar, whole‑milk powder, cocoa butter, cocoa mass and vanilla. The product belongs to the sugary snacks and chocolate products groups, carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a processed food with a limited ingredient list. Nutritionally it is very high in fat (38 g), saturated fat (23 g) and sugars (49 g) per 100 g, delivering 577 kcal, while its fiber (1.4 g) and salt (0.21 g) are low, making it an energy‑dense treat rather than a balanced snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal577 kcal

Fat38 g

Saturated Fat23 g

Carbohydrates50 g

Sugars49 g

Comparative Analysis

Compared with the average sweet‑snack category, this milk chocolate contains more sugar (49 g vs 40.22 g), more total fat (38 g vs 33.08 g) and saturated fat (23 g vs 18.99 g) and higher calories (577 kcal vs 519.46 kcal), but less salt (0.21 g vs 0.42 g) and considerably less fiber (1.4 g vs 6.01 g).

Ingredients

Rohrohrzucker*, VOLLMILCHPULVER*, Kakaobutter*, Kakaomasse*, Bourbonvanilleschote* gemahlen. *aus biologischer Landwirtschaft. Kann Spuren von Soja, Mandel und Haselnuss enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Vollmilch Schokolade.

Alnatura, Alnatura GmbH

100 g