Why is Barista Hafer mit Soja classified as a NOVA 3 product and what specific additives does it contain?

NOVA 3 indicates a processed food that combines basic agricultural ingredients without extensive formulation; the drink is made from water, whole‑meal oats, soybeans, sunflower oil and sea salt, and the label shows zero additives, no added sugars, no palm oil and no artificial preservatives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.3 g of sugar per 100 g, the beverage contains far less sugar than typical sweetened drinks, making it a moderate choice for people managing diabetes, while its 0.14 g of salt is low and unlikely to aggravate hypertension, though total daily intake should still be considered.

Based on its ingredients, is Barista Hafer mit Soja suitable for vegan, keto, halal or gluten‑free diets?

The product is certified vegan and contains no animal‑derived ingredients, and it meets halal standards by omission of prohibited substances; however, it includes whole‑meal oats that are not gluten‑free and provides 6.3 g of carbohydrates per 100 g, so it does not fit a strict keto regimen.

Alnatura, Alnatura GmbH • 1000 g

Barista Hafer mit Soja

Beverages

Product Insights

Barista Hafer mit Soja is a plant‑based milk alternative classified under the plant‑based milk substitutes group, produced by Alnatura and sold in 1 L Tetra Pak cartons. It carries a Nutri‑Score of C, belongs to NOVA group 3, and provides 50 kcal per 100 g with low fat (2.09 g), low sugar (4.3 g) and low salt (0.14 g compared with average beverage values of 6.97 g fat, 10.75 g sugar and 0.37 g salt). The drink is organic, vegan and free from added sugars, but it contains soy (a common allergen) and modest protein (1.5 g) and fiber (0.69 g), which may be relevant for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal50 kcal

Fat2.1 g

Saturated Fat0.4 g

Carbohydrates6.3 g

Sugars4.3 g

Comparative Analysis

Compared with the average oat‑based beverage, this barista oat‑soy drink contains roughly one‑third the sugar (4.3 g vs 10.75 g), one‑third the fat (2.09 g vs 6.97 g) and less than half the salt (0.14 g vs 0.37 g) per 100 g.

Ingredients

Wasser, HAFERVOLLKORN* 10 %, SOJABOHNEN* 2 %, Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Barista Hafer mit Soja.

EDEKA Bio

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