Why is Muesli Riegel Ahorn-Dattel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods made mostly from industrial formulations and containing additives such as sweeteners, refined flours or emulsifiers; this bar is classified as such because it relies on glucose syrup, refined oat flakes, extruded rice flour and other processed ingredients, although the label reports zero listed additives.

How does the sugar and salt content of this bar affect people with diabetes or high blood pressure?

The bar registers a modest 5 g of total sugars and 0.04 g of salt per 100 g, but the estimated added sugars are high (about 38 g per 100 g), which can cause rapid blood‑glucose spikes and is not ideal for diabetic or hypertensive individuals who should limit added sugars and monitor salt intake.

Based on its ingredient list, is this product suitable for vegan, gluten‑free, or keto diets?

The bar is vegan because it contains no animal‑derived ingredients, but it is not gluten‑free due to wheat flour and may contain traces of nuts and soy; its carbohydrate level (17 g per 100 g) and inclusion of glucose syrup also make it unsuitable for strict keto regimens.

Alnatura • 150 g

Müsli Riegel Ahorn-Dattel

Sugary Snacks

Product Insights

Muesli Riegel Ahorn-Dattel is a sweet cereal snack bar that falls under the Sugary snacks and Biscuits and cakes dietary families. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product with low total fat (2.8 g), low saturated fat (0.5 g) and low salt (0.04 g) per 100 g, but it also contains added sugars and several allergens. While the bar is vegan and vegetarian, it includes wheat flour (gluten), nuts and traces of soy and milk, making it unsuitable for strict gluten‑free or allergy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal100 kcal

Fat2.8 g

Saturated Fat0.5 g

Carbohydrates17 g

Sugars5 g

Comparative Analysis

Compared with the average cereal‑bar, this maple‑date muesli bar contains only 5 g of sugar, 2.8 g of fat and 0.04 g of salt per 100 g, which is dramatically lower than the category averages of 29 g sugar, 17.6 g fat and 2 g salt.

Ingredients

HAFERFLOCKEN* 35%, Glukosesirup*, Ahornsirup* 12%, Mais* gewalzt, Datteln* getrocknet 9%, Sonnenblumenöl*, Reismehl* extrudiert (Reismehl*, Rohrzucker*, GERSTENMALZMEHL*, Meersalz), Rohrzucker*, Reismehl*, WEIZENMEHL* *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch, Mandel, Haselnuss, Walnuss, Cashewnuss, Pecannuss, Paranuss, Pistazie und Macadamianuss enthalten.

84%

35%

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