How does the sugar and salt content in Alpenmilch haltbar 3,5% affect a diabetic or hypertensive diet?

The milk provides 5 g of sugar and 0.11 g of salt per 100 g, which is lower than many dairy drinks; diabetics should count the sugar toward their daily carbohydrate limit, while the low salt level makes it suitable for most hypertension‑friendly eating plans, provided overall sodium intake remains within recommended limits.

Is this product suitable for specific diets such as vegan, keto, halal, or gluten‑free?

The ingredient list contains only milk, so the product is not vegan and contains about 5 g of carbohydrates, making it less ideal for strict keto diets; it is naturally gluten‑free, and while dairy is generally permissible in halal diets, certification would be needed for full confirmation.

What is the best way to store Alpenmilch haltbar 3,5% after opening to keep its quality?

After opening, keep the milk refrigerated at or below 4 °C in a tightly sealed container and consume within 3–5 days; unopened UHT milk can be stored at room temperature until the printed use‑by date.

Alnatura, Alnatura GmbH • 1030 g

Alpenmilch haltbar 3,5%

Milk And Dairy Products

Product Insights

Alpenmilch haltbar 3,5% is an organic UHT whole milk belonging to the Milk and dairy products group. It carries a Nutri‑Score of C and falls into NOVA group 1, indicating minimal processing, while providing 66 kcal, 3.6 g fat, 2.4 g saturated fat, 5 g sugars, 0.11 g salt and 3.3 g protein per 100 g. Though low in salt and sugar compared with many milks, its moderate saturated fat and calorie content may be a consideration for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal66 kcal

Fat3.6 g

Saturated Fat2.4 g

Carbohydrates5 g

Sugars5 g

Comparative Analysis

Compared with the average whole‑milk profile, this Alpine organic UHT milk contains less sugar, fat, saturated fat, salt and calories while offering double the fiber and a comparable protein level.

Ingredients

MILCH* *aus biologischer Landwirtschaft.

84%

35%

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Frequently Asked Questions

Everything you need to know about Alpenmilch haltbar 3,5%.

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Alnatura, Alnatura GmbH • 1030 g

Alpenmilch haltbar 3,5%

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal66 kcal

Fat3.6 g

Saturated Fat2.4 g

Carbohydrates5 g

Sugars5 g

Comparative Analysis

Compared with the average whole‑milk profile, this Alpine organic UHT milk contains less sugar, fat, saturated fat, salt and calories while offering double the fiber and a comparable protein level.

Ingredients

MILCH* *aus biologischer Landwirtschaft.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.