Question 1

Why does Haltbare Alpenmilch 1,5% receive a Nutri‑Score of B and which nutrients influence this rating?

Accepted Answer

The Nutri‑Score is calculated from negative points for energy, sugars, saturated fat and salt and positive points for protein, fiber and fruit‑veg content. This milk scores low on energy (48 kcal) and salt, and scores high on protein (3.4 g), which together yield a B grade despite the moderate sugar and saturated‑fat levels.

Question 2

How do the sugar and salt levels in this milk affect a diabetic or hypertensive diet?

Accepted Answer

With 5.1 g of sugars per 100 g, the milk adds a moderate amount of carbohydrate that can raise blood glucose, so diabetics should account for it in their total carbohydrate count. The low salt content (0.11 g) makes it suitable for hypertensive diets, as it contributes only a small fraction of the recommended daily sodium limit.

Question 3

Is this milk suitable for low‑fat, keto, or lactose‑intolerant diets?

Accepted Answer

The low‑fat content (1.6 g per 100 g) fits well with low‑fat eating plans, but the carbohydrate (5.1 g sugars) and total carbs (5.1 g) are too high for strict keto diets. Because it is 100 % milk, it contains about 4.9 g of lactose per 100 g, making it unsuitable for people with lactose intolerance.

Alnatura, Alnatura GmbH • 1032 g

Haltbare Alpenmilch 1,5%

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