Why does Kokosmilch Klein receive a Nutri‑Score of E despite being organic and vegan?

The Nutri‑Score algorithm heavily penalises high energy, total fat and saturated fat; with 22 g of fat and saturated fat per 100 g, the product accumulates many negative points that outweigh its low sugar, low salt and vegan status, resulting in a grade of E.

How does the high saturated‑fat content in Kokosmilch Klein affect heart health or a low‑fat diet?

Saturated fat can raise LDL cholesterol, which may increase heart disease risk when consumed in excess; therefore, individuals following a low‑fat or heart‑healthy diet should limit portion sizes of this coconut milk or balance it with lower‑fat foods.

Is Kokosmilch Klein suitable for a keto or vegan diet, and what nutritional considerations should consumers keep in mind?

The product fits a vegan diet and is low in carbohydrates, making it keto‑friendly, but its high saturated‑fat content means it should be used sparingly if the goal is to keep total saturated fat intake within recommended limits.

Alnatura, Alnatura GmbH, al natura • 200 g

Kokosmilch Klein

Beverages

Product Insights

Kokosmilch Klein is an organic, vegan coconut milk (60% coconut, 40% water) packaged in a recyclable steel can, classified as a plant‑based milk substitute. It carries a Nutri‑Score of E and belongs to NOVA group 1, reflecting its minimal processing but a nutritional profile high in total and saturated fat and energy while being low in sugar and salt. The product offers a good source of coconut aroma and low carbohydrate content, yet its high saturated fat may be a concern for those monitoring fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal218 kcal

Fat22 g

Saturated Fat22 g

Carbohydrates3.4 g

Sugars2 g

Comparative Analysis

Compared with average plant‑based milks, Kokosmilch Klein contains far more total and saturated fat (22 g vs ≈ 7 g and 22 g vs ≈ 3.4 g per 100 g) while providing much less sugar (2 g vs ≈ 11 g) and salt (0.01 g vs ≈ 0.37 g).

Ingredients

Kokos* 60%, Wasser *aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Kokosmilch Klein.

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Alnatura, Alnatura GmbH, al natura • 200 g

Kokosmilch Klein

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal218 kcal

Fat22 g

Saturated Fat22 g

Carbohydrates3.4 g

Sugars2 g

Comparative Analysis

Ingredients

Kokos* 60%, Wasser *aus biologischer Landwirtschaft

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.