Why is Schoko Muesli classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It contains added sugars, a cocoa coating, soy lecithin used as an emulsifier, milk powder, and extruded rice with cocoa, all of which are ingredients that undergo multiple industrial steps, placing the product in the ultra-processed NOVA 4 class even though no numbered additives are listed.

How does the sugar and saturated fat content in Schoko Muesli affect a diabetic or heart-healthy diet?

With 12 g of sugar and 5 g of saturated fat per 100 g, the cereal can raise blood glucose levels and increase saturated fat intake, so people managing diabetes or cardiovascular risk should limit portion size or choose lower-sugar, lower-fat alternatives.

Is the milk chocolate component a concern for people with lactose intolerance or dairy allergies?

Yes, the milk chocolate contains milk powder and dairy ingredients, providing lactose and milk proteins that can trigger symptoms in lactose-intolerant individuals or those allergic to milk.

Alnatura • 750 g

Schoko Müsli

Cereals And Potatoes

Product Insights

Schoko Muesli is an organic, chocolate-flavored breakfast cereal that belongs to the 'Cereals and potatoes' family and is classified as a breakfast cereal. It has a Nutri-Score of C and falls in the ultra-processed NOVA 4 category, providing 8.4 g of fiber per 100 g and 73 % whole-grain flakes, but also contains 12 g of added sugar, 5 g of saturated fat, and milk chocolate, resulting in moderate fat and sugar levels. The product lists gluten, milk and soy as allergens, may contain traces of nuts and sesame, is packaged in a recyclable polypropylene bag, and carries organic certification, which are important for consumers with dietary restrictions or environmental concerns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal395 kcal

Fat10 g

Saturated Fat5 g

Carbohydrates61 g

Sugars12 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains lower sugar (12 g vs 14.13 g) and salt (0.15 g vs 1.77 g), slightly more fiber (8.4 g vs 8.26 g) but about double the saturated fat (5 g vs 2.5 g).

Ingredients

HAFERVOLLKORNFLOCKEN*, WEIZENVOLLKORNFLOCKEN*, Vollmilchschokolade* (Rohrohrzucker*, MILCHPULVER*, Kakaobutter*, Kakaomasse*, Emulgator: SOJALECITHIN*, Bourbon Vanilleschote* gemahlen), Reisgrieß* extrudiert mit Kakao-Überzug* 10% (Reisgrieß, Rohrohrzucker*, Kakao*, Maismalz, GERSTENMALZ*, Sonnenblumenöl*, Meersalz) *aus biologischer Landwirtschaft. Kann Spuren von Mandel, Nüssen und Sesam enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.