Why is Schoko Müsli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined grains, chocolate, and extruded rice, all of which undergo industrial processing steps such as extrusion, conching and coating; it also includes an emulsifier (soy lecithin). These characteristics place it in the highest NOVA category, indicating a highly processed food product.

How does the sugar and saturated‑fat content in Schoko Müsli affect a diabetic or hypertensive diet?

With 12 g of sugars per 100 g, the cereal provides a moderate carbohydrate load that can raise blood glucose, so diabetics should monitor portion size. The 4.4 g of saturated fat per 100 g is above average for cereals and may contribute to elevated LDL cholesterol, which is a concern for hypertension and heart‑health management.

Based on the ingredients, is Schoko Müsli suitable for vegan, gluten‑free, or keto diets?

No. The product contains milk powder, making it non‑vegan, and wheat and oat flake ingredients that introduce gluten, so it is not gluten‑free. Its carbohydrate content (62 g per 100 g) is far too high for a keto regimen.

DmBio • 750 g e

Schoko Müsli

Cereals And Potatoes

Product Insights

Schoko Müsli is an organic chocolate breakfast cereal that combines 73% whole‑grain oat and wheat flakes with 17% milk chocolate and 10% cocoa‑coated rice granules, packaged in a 750 g polypropylene bag. It belongs to the Cereals and potatoes / Breakfast cereals family, carries a Nutri‑Score of C and is classified as NOVA group 4, delivering 8.4 g of fiber and 11 g of protein per 100 g but also 4.4 g of saturated fat and 12 g of sugars, while keeping salt low at 0.2 g. The product is certified organic and contains gluten, milk and soy allergens, offering a mix of nutritional strengths and processing drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat9.5 g

Saturated Fat4.4 g

Carbohydrates62 g

Sugars12 g

Comparative Analysis

Compared with typical breakfast cereals, Schoko Müsli has slightly less sugar (12 g vs 14.13 g), a marginally higher total fat (9.5 g vs 8.97 g), notably more saturated fat (4.4 g vs 2.5 g), and considerably lower salt (0.2 g vs 1.77 g).

Ingredients

73 % Getreidevollkornflocken* (_Hafer_*, _Weizen_*), 17 % Vollmilchschokolade* (Rohrohrzucker*, _Milchpulver_*, Kakaobutter*, Kakaomasse*, Emulgator: _Sojalecithin_*, Bourbonvanilleschote* gemahlen), 10 % Reisgrieß* extrudiert mit Kakao-Überzug* (Reisgrieß*, Rohrohrzucker*, Kakao*, Maismalz*, _Gerstenmalz_*, Sonnenblumenöl*, Meersalz).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.