Why is Fruit Pastilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy is made from multiple refined sugars, syrups, starches and flavourings, which places it in the ultra‑processed NOVA 4 group. The label lists three additives: E270 (lactic acid), E296 (malic acid) and E330 (citric acid), all used to adjust acidity and taste.

How does the high sugar content in Fruit Pastilles affect a diabetic or hypertensive diet?

With 63 g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for people with diabetes. Although its salt is low, the overall high carbohydrate load may contribute to weight gain, which can indirectly influence blood‑pressure control.

Is the possible presence of milk in Fruit Pastilles a concern for people with a dairy allergy?

Yes. The packaging includes an allergen warning that the candy may contain milk, so individuals with a dairy allergy should avoid it despite the vegan claim.

Aldi,Dominion • 230 g

Fruit Pastilles

Sugary Snacks

Product Insights

Fruit Pastilles are fruit‑flavoured gummy candies that belong to the sugary snacks and sweets families. Nutritionally they provide 346 kcal, 63.2 g of sugars, only 0.1 g of fat and 0.08 g of salt per 100 g, resulting in a Nutri‑Score of E and an ultra‑processed NOVA 4 classification. While they are vegan‑friendly and contain no artificial colours or flavours, the very high sugar content and extensive processing make them a limited‑health choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal346 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates86.1 g

Sugars63.2 g

Comparative Analysis

Compared with the average sugary snack, Fruit Pastilles contain about 10 g more sugar per 100 g (63 g vs 53 g), while their fat (0.1 g) and salt (0.08 g) are well below typical levels of 10.5 g fat and 0.36 g salt.

Ingredients

sugar, glucose syrup, maize starch, glucose-fructose syrup, modified potato starch, acids: citric acid, malic acid, lactic acid, fruit and plant extracts (black carrot concentrate, turmeric concentrate, spirulina concentrate, safflower concentrate, radish concentrate, lemon concentrate, blueberry concentrate, apple concentrate, blackcurrant concentrate), flavourings, allergy advice: may contain milk, dietary advice: suitable for vegans, no artificial colours or flavourings,

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