Rowntree's • 150g
Fruit Gums
Product Insights
Fruit Gums are a gummy candy marketed by Rowntree’s and belong to the “Sugary snacks” PNNS group. They carry a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4), reflecting the presence of additives such as gum arabic, several acids, colourants (E100 curcumin, E163 anthocyanins) and a glazing wax. Nutritionally they are very low in fat, saturated fat, salt and calories, but offer little protein or fibre and contain a moderate amount of sugars, which limits their overall health benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack (53.4 g sugar, 10.5 g fat, 0.36 g salt per 100 g and 373 kcal), Fruit Gums contain only about 8.5 g sugar, 0 g fat, 0 g saturated fat and 0.05 g salt, delivering roughly 63 kcal per 100 g.
Ingredients
Fruit Gums. Ingredients: glucose syrup, sugar, starch, thickener (gum arabic), acids (malic acid, citric acid, lactic acid), concentrated fruit juices (0.8%) (apple, blackcurrant, strawberry, orange, lemon, lime), acidity regulator (trisodium citrate), vegetable fat (palm, sunflower), plant and vegetable concentrates (carrot, hibiscus), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, carotenes, curcumin), glazing agent (carnauba wax).
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Frequently Asked Questions
Everything you need to know about Fruit Gums.
