Why is Gummy Fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy combines industrial ingredients such as glucose syrup, refined sugar, pork gelatin and multiple processing aids, which places it in the ultra‑processed NOVA 4 category; its label lists the additives citric acid (E330), pork gelatin (E428) and carnauba wax (E903).

How does the high sugar content of Gummy Fruits impact a diabetic or blood‑glucose‑controlled diet?

With 52 g of sugars per 100 g, the product can cause rapid spikes in blood glucose, so people with diabetes should treat it as a treat and limit consumption to very small portions or avoid it altogether.

Is Gummy Fruits suitable for a vegan diet?

No, the candy contains pork‑derived gelatin and bee‑wax, both animal‑derived ingredients, making it unsuitable for vegans.

Sugarland • 300g

Gummy Fruits

Sugary Snacks

Product Insights

Gummy Fruits are fruit‑flavored gummy candy sold by the Sugarland brand at Lidl stores. They belong to the Sugary snacks and Sweets groups, carry a Nutri‑Score of E and are classified in NOVA 4, reflecting a high sugar load of 52 g per 100 g and modest fat and salt levels. While they provide a small amount of fiber and contain natural colour extracts from carrots and berries, the product is ultra‑processed, includes added sugars, pork gelatin and several additives, and lists pig‑derived gelatin and bee‑wax as allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal360 kcal

Fat2.5 g

Saturated Fat1.5 g

Carbohydrates81.5 g

Sugars52 g

Comparative Analysis

Compared with the average sweet‑snack, Gummy Fruits contain slightly less sugar (52 g vs 53.44 g), markedly lower fat (2.5 g vs 10.52 g) and less salt (0.22 g vs 0.36 g) per 100 g.

Ingredients

glucose syrup, sugar, edible gelatin (pork), pear juice concentrate, acidifier: citric acid, natural flavor, coloring foods (concentrate of carrot, apple, blueberry, radish, blackcurrant, safflower, spirulina, molasses), coconut oil, glazing agent: carnauba wax, beeswax white and yellow, natural orange flavor,

84%

35%

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