Aldi, Four Seasons • 400g (drained 240g)
Mixed Beans in Water
Product Insights
Mixed beans in water is a canned legume product that belongs to the legumes family in the PNNS classification. It carries a Nutri‑Score of B and a NOVA group 1 rating, indicating minimal processing, with low levels of fat (0.9 g), saturated fat (0.2 g), sugars (0.5 g) and salt (0.01 g) per 100 g. The product provides 115 kcal, 7.9 g protein and a high fiber content of 7.3 g, making it a low‑calorie, high‑fiber option, though its protein level is modest compared with other beans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned bean category, this mix contains far less fat (0.9 g vs 15.2 g), sugar (0.5 g vs 4.1 g), salt (0.01 g vs 2.3 g) and calories (115 kcal vs 263 kcal), while offering more fiber (7.3 g vs 6.7 g) but less protein (7.9 g vs 13.8 g).
Ingredients
Mixed Beans (Black Eyed Beans, Chickpeas, Pea Beans, Pinto Beans, Red Kidney Beans, Adzuki Beans), Water, Firming Agent: Calcium Chloride
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Frequently Asked Questions
Everything you need to know about Mixed Beans in Water.
