Which nutrients are responsible for Lightly Salted Tortilla Chips receiving a Nutri-Score of D?

The D grade is driven by the chip’s relatively high total fat (around 12 g per 100 g), saturated fat (2.3 g), and salt (0.84 g), as well as its energy content of 2062 kJ; the low sugar content does not offset these negative points.

How does the sugar and salt content in Lightly Salted Tortilla Chips affect a diabetic or hypertensive diet?

The sugar level is low at 1.7 g per 100 g, which is generally acceptable for diabetic monitoring, but the salt amount of 0.84 g per 100 g is moderate and can contribute to higher sodium intake, so people with hypertension should limit portion size.

Based on the ingredients, is Lightly Salted Tortilla Chips suitable for vegan, keto, halal, or gluten-free diets?

The product is made from corn, rapeseed oil, sunflower oil and salt, so it is vegan, gluten-free and halal, but it is not keto-friendly because the corn provides a significant amount of carbohydrates.

Everyday Essentials • 200g

Lightly Salted Tortilla Chips

Salty Snacks

Product Insights

Lightly Salted Tortilla Chips are a 200 g bag of corn-based, vegetarian snack that belongs to the salty-snacks family. With a Nutri-Score of D and a NOVA group of 3, the chips are moderately processed and contain relatively high fat (about 12 g per 100 g) and salt (0.84 g per 100 g) while offering low sugar (1.7 g per 100 g) and modest fiber (4 g per 100 g). They contain no artificial flavours, colours or preservatives and are vegan-friendly, but the elevated fat and salt levels suggest they should be eaten in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal493 kcal

Fat23.2 g

Saturated Fat2.3 g

Carbohydrates62.6 g

Sugars1.7 g

Comparative Analysis

Compared with the average snack (per 100 g), Lightly Salted Tortilla Chips have lower sugar (1.7 g vs 3.84 g), lower fat (12 g vs 23.61 g) and lower salt (0.84 g vs 52.44 g).

Ingredients

Maize, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lightly Salted Tortilla Chips.

essentials

200 g