Worldwide Foods • 250g
Wholegrain Rice, Quinoa, Pumpkin & Sunflower Seeds
Product Insights
Wholegrain Rice, Quinoa, Pumpkin & Sunflower Seeds is a plant‑based cereal blend classified in the Cereals and potatoes group. It carries a Nutri‑Score of B and is listed as ultra‑processed (NOVA group 4), reflecting the presence of added oils, a vegetable bouillon and a food colour (E100). The product offers low sugars, fat and salt compared with typical cereal meals, but it also provides modest protein and fiber levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal‑based meals, this blend contains only 0.3 g of sugars per 100 g versus an average of 9 g, 3.4 g of fat versus 6.94 g, and 0.24 g of salt versus 2.96 g, making it markedly lower in these nutrients though its protein (5.1 g) and fiber (2.8 g) also fall short of the averages.
Ingredients
COOKED WHOLEGRAIN BASMATI RICE 92%(Water, Brown Basmati Rice), COOKED RED QUINOA 3%(Water, Red Quinoa), PUMPKIN SEEDS 2%, SUNFLOWER SEEDS 1.5%, Sunflower Oil, Vegetable Bouillon(Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Marjoram Extract, Pepper Extract, Sage Extract, Thyme Extract, Colour(Curcumin)), Coconut Oil, Salt
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Frequently Asked Questions
Everything you need to know about Wholegrain Rice, Quinoa, Pumpkin & Sunflower Seeds.
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