Chef Select • 250 g
Salade veggie
Product Insights
Salade veggie is a ready-to-eat composite salad from Chef Select, sold at Lidl, made primarily of cooked bulgur, green lentils, corn, peas, carrots and a mix of oils and herbs, placing it in the PNNS group 'Composite foods'. It carries a Nutri-Score of C and is classified in NOVA group 4, reflecting its ultra-processed status, with a relatively high fat content (10 g per 100 g) and modest energy (179 kcal per 100 g) but low sugar (2 g) and low salt (0.69 g) compared with typical prepared salads. The salad is vegan but contains gluten from wheat‑based bulgur and mustard, includes the additives E14xx and E415 (xanthan gum), and lists natural flavouring among its ingredients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared‑salad profile, Salade veggie provides more fat (10 g vs 5.94 g), slightly more energy (179 kcal vs 174.6 kcal), but considerably less sugar (2 g vs 3.57 g), less salt (0.69 g vs 3.55 g) and higher fiber (3.6 g vs 2.08 g).
Ingredients
40% boulgour fin cuit (eau, blé dur concassé précuit), 12 % lentilles vertes cuites (lentilles vertes, eau), 8,7% mais , 8,1% petits pois cuits, huile de colza, 6,9% carottes, eau, 2,3% jeunes pousses d'épinard, vinaigre d'alcool, 1,6% graines de courge, huile de tournesol, 0,8% menthe, persil, arôme naturel, sel, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), amidon modifié de pomme de terre, povre blanc, épaississant gomme xanthane.
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Frequently Asked Questions
Everything you need to know about Salade veggie.
