Trader Joe's • 200
Cashew nuts naturel
Product Insights
Cashew nuts naturel from Trader Joe's are a 200 g pack of raw, unsalted cashew kernels classified as salty snacks and nuts in the PNNS system. The product earns a Nutri‑Score of B, reflecting its high protein (21 g) and fiber (3.5 g) per 100 g while also showing elevated total fat (48.4 g) and saturated fat (8 g), which contribute to its high energy content of 602 kcal. Overall, the nuts provide a nutrient‑dense snack with natural fats and proteins, but the high fat and calorie density should be considered by those monitoring weight or saturated‑fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for cashew‑type snacks, this product has slightly less total fat (48.4 g vs 49.1 g), lower sugar (6 g vs 6.4 g) and virtually no salt, but its saturated fat (8 g) exceeds the typical 6.6 g.
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Frequently Asked Questions
Everything you need to know about Cashew nuts naturel.
