
Product Insights
Cashew Nuts belong to the salty snacks and nuts family, offering a Nutri-Score of B and a NOVA group 1 classification indicating minimal processing. They provide high protein (18.2 g) and low salt (0.03 g) per 100 g, but also contain a high total fat content (43.8 g) with saturated fat at 7.8 g, and relatively low fibre (3.3 g). The nutritional profile balances beneficial nutrients against the drawbacks of saturated fat and moderate sugar levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack nut profile, these cashews contain less total fat and far less salt, but more saturated fat and carbohydrates, while offering slightly lower protein and fiber.
Ingredients
Cashew Nuts. ! Allergy advice:
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Frequently Asked Questions
Everything you need to know about Cashew Nuts.








