
Product Insights
This product is an organic whole‑grain nut‑enriched bread marketed by DmBio in Germany. It belongs to the “Bread” group of the PNNS classification and carries a Nutri‑Score of C, placing it in the mid‑range of the French front‑of‑pack rating, while its processing level is classified as NOVA 3, meaning it is a processed cereal product without extensive industrial formulation. The loaf provides a solid source of dietary fibre and protein from whole grains and nuts, but it also contains a modest amount of salt and carbohydrates, so it fits a balanced diet but should be consumed in moderation by those limiting sodium or energy intake.
Comparative Analysis
Compared with the average bread (4.79 g sugar, 5.52 g fat, 1.4 g saturated fat, 3.95 g salt, 348 kcal, 5.38 g fibre, 47.26 g carbs, 9.9 g protein per 100 g), this organic nut bread typically has lower sugar (<2 g), lower fat (~2 g), similar salt (~0.8 g), higher fibre (~7 g) and comparable protein (~10 g), delivering fewer calories while boosting fibre.
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Frequently Asked Questions
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