Why does Mini Dinkel Schokokekse have a Nutri-Score of E and which nutrients drive this low rating?

The E grade is caused by the combination of very high saturated fat (15 g), high total sugars (26 g), high energy content (494 kcal) and low positive points from fiber (2.4 g) and absence of fruits/vegetables, which together generate the maximum negative points in the Nutri-Score algorithm.

How do the sugar and salt levels in Mini Dinkel Schokokekse affect people with diabetes or hypertension?

The 26 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the cookies unsuitable for strict diabetic control, while the 0.36 g of salt is relatively low and unlikely to impact blood pressure significantly, though the overall high calorie and fat content may still influence cardiovascular risk.

Is the milk present in Mini Dinkel Schokokekse a problem for individuals with dairy allergies?

Yes, the cookies contain butter, whole‑milk powder and milk chocolate, all of which contain dairy proteins; anyone with a cow‑milk allergy should avoid this product.

DmBio • 125g

Mini Dinkel Schokokekse

Sugary Snacks

Product Insights

Mini Dinkel Schokokekse are organic spelt-based chocolate cookies sold in a 125 g pack and belong to the Sugary snacks and Biscuits & cakes groups. With a Nutri-Score of E (24 points) and NOVA group 3, they are high in fat (23 g), saturated fat (15 g), sugars (26 g) and calories (494 kcal per 100 g), while providing modest fiber (2.4 g) and protein (8.6 g). The product is certified organic, EU-organic and Fairtrade, but it contains added sugars, dairy allergens and the additive sodium bicarbonate (E500), which contribute to its lower nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat23 g

Saturated Fat15 g

Carbohydrates62 g

Sugars26 g

Comparative Analysis

Compared with the average snack in its category, these cookies contain slightly less sugar (26 g vs 28.98 g) and far less salt (0.36 g vs 1.98 g), but markedly more fat (23 g vs 17.65 g) per 100 g.

Ingredients

Dinkelmehl 47%, Vollmilchschokolade 25% (Rohrohrzucker, Kakaobutter, Vollmilchpulver, Kakaomasse), Butter 14%, Rohrzucker, Vollmilchpulver, Natriumhydrogencarbonat, Meersalz

84%

35%

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