Why does Hafer Drink Vanille have a Nutri-Score of D and which nutrients affect this rating?

The D rating is driven mainly by its relatively low protein content (0.6 g per 100 ml) and the presence of 5.2 g of sugar per 100 ml, which together reduce the positive points in the Nutri-Score algorithm despite the low fat and salt.

How might the sugar and salt levels in Hafer Drink Vanille influence a diabetic or hypertensive diet?

The sugar amount (5.2 g per 100 ml) can cause a moderate rise in blood glucose and should be counted toward daily carbohydrate limits for diabetics, while the salt content (0.13 g per 100 ml) is relatively low but still contributes to total sodium intake for those monitoring blood pressure.

Is Hafer Drink Vanille suitable for vegan, gluten-free, or keto dietary patterns?

The drink is certified vegan and contains no animal products, but it uses wholemeal oats that naturally contain gluten, so it is not gluten‑free, and its carbohydrate level (6 g sugars plus additional carbs) makes it unsuitable for a keto diet.

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Hafer Drink Vanille

Beverages

Product Insights

Hafer Drink Vanille is an organic vanilla-flavoured oat-based beverage marketed as a plant-based milk substitute. It carries a Nutri-Score of D and is classified in NOVA group 3, reflecting a moderately processed product with low fat (1.4 g per 100 ml), low saturated fat (0.2 g per 100 ml) and low salt (0.13 g per 100 ml) but modest protein (0.6 g per 100 ml) and a sugar level of 5.2 g per 100 ml. Overall the drink offers a modest fiber content (0.5 g per 100 ml) and is free from lactose or cholesterol, yet its sugar content and limited protein keep its nutritional profile below that of many whole-food alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal40 kcal

Fat1.4 g

Saturated Fat0.2 g

Carbohydrates6 g

Sugars5.2 g

Comparative Analysis

Compared with the average values for oat-based drinks, Hafer Drink Vanille contains less than half the sugar (5.2 g vs 10.75 g), about one-fifth the fat (1.4 g vs 6.97 g), markedly lower saturated fat, salt and calories, while its fiber is similar and protein is lower than the category average.

Ingredients

Wasser, 11% VOLLKORNHAFER*, Sonnenblumenöl*, Meersalz, Bourbon Vanilleextrakt*. *aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Hafer Drink Vanille.

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