Why does Mini elisen lebkuchen receive a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score algorithm assigns negative points for high energy (441 kcal), high sugars (36 g) and saturated fat (5.8 g) while granting few positive points, only for fiber (8.5 g) and a low fruit‑vegetable‑legume share; the imbalance of negative to positive points results in a D grade.

How does the high sugar content of Mini elisen lebkuchen affect people with diabetes or hypertension?

With 36 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, which is undesirable for diabetics, and although the salt level is low, the overall carbohydrate load may still impact blood pressure management and weight control for hypertensive individuals.

Is the almond ingredient in Mini elisen lebkuchen a concern for individuals with nut allergies?

Yes, the product lists almonds (MANDELN) among its ingredients, and allergens are highlighted on the label, so anyone allergic to tree nuts should avoid these biscuits.

DmBio • 150 g

Mini elisen lebkuchen

Sugary Snacks

Product Insights

Mini elisen lebkuchen are small German gingerbread biscuits from the DmBio brand, marketed as vegetarian, vegan, and fair‑trade. They belong to the Sugary snacks and Biscuits and cakes groups, carry a Nutri‑Score of D and are classified in NOVA group 3 (processed foods), featuring high sugar (36 g/100 g) and fat (24 g/100 g) but low salt (0.18 g/100 g) and a relatively high fiber (8.5 g/100 g) and protein (9.9 g/100 g). The product contains gluten, soy and almonds, is free from additives, and its organic, fair‑trade ingredients improve its environmental profile, yet the high sugar and saturated‑fat content limit its healthfulness.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal441 kcal

Fat24 g

Saturated Fat5.8 g

Carbohydrates42 g

Sugars36 g

Comparative Analysis

Energetically it provides 441 kcal per 100 g, slightly above the snack category average of 418 kcal, while its sugar (36 g) and total fat (24 g) are markedly higher than the averages of 28.98 g and 17.65 g, respectively; conversely, its salt (0.18 g) is far lower than the 1.98 g average, and its fiber (8.5 g) more than doubles the typical 3.07 g.

Ingredients

Ölsamen* (HASEE*, MANDELN*), Rübenzucker*, 14,5% Zartbersokolade* (Rohrzucker*, Kakaomasse*, Kakaobutter*), WEIZEN MEHL*, Orangenschalen ve zuckersirup*, Feigen* getrocknet, SOJA EL Gewürze* (Zimt*, Koriander*, Nelken*, Anis Ingwer*, Muskatnuss*, Piment*), WEIZENEIWEI Fedbohnenprotein*, Kartoffelstärke* Emulgator SOLECITHINE*; Backtriebmittel: Natrium drogencarbonat, Ammoniumhydrogencarbor at; Karamellzuckersirup*, Zitronensaftkonzentra Vachs maisstärke*. Kakao: 60% mindester in der Zartbitterschokolade. *aus biologischer Landtschaft

84%

35%

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