How does the low sugar and salt content of this hazelnut spread affect a diabetic or hypertensive diet?

The spread contains only 3.2 g of sugar and 0.01 g of salt per 100 g, which makes it a suitable occasional choice for people managing diabetes or high blood pressure, provided the overall calorie and fat intake are kept within daily limits.

Is the trace amount of milk in this hazelnut spread a problem for people with dairy allergies or lactose intolerance?

Yes, the ingredient list mentions milk as a possible contaminant, so anyone with a dairy allergy or pronounced lactose intolerance should avoid the product or choose a certified dairy‑free alternative.

Can this hazelnut spread be safely included in vegan, gluten‑free, or paleo diets?

The spread is certified vegan and contains no gluten‑containing ingredients, making it compatible with both vegan and gluten‑free diets; however, paleo followers may avoid it because it is a nut‑based product high in fat and does not meet strict paleo grain‑free criteria.

DmBio • 250g

Haselnuss mus

Plant Based Foods And Beverages

Product Insights

Haselnuss mus is a 250 g vegan hazelnut spread produced in Germany and marketed by dm Bio, featuring roasted hazelnut puree and optional traces of peanuts, milk, sesame and lupins. Nutritionally it delivers a high protein content of 15 g and fiber of 10 g per 100 g while keeping sugars at 3.2 g and salt at 0.01 g, earning a Nutri‑Score of A and falling into the nuts‑and‑seeds PNNS group, but it is also very high in total fat (69 g) and saturated fat (5.7 g, 715 kcal per 100 g). The spread is suitable for vegan diets yet its calorie density means it should be enjoyed in moderation, especially for those watching weight or fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal715 kcal

Fat69 g

Saturated Fat5.7 g

Carbohydrates3.2 g

Sugars3.2 g

Comparative Analysis

Compared with typical hazelnut butters, this spread offers markedly lower sugar and salt levels while providing more protein and fiber, positioning it as a nutritionally leaner alternative despite its high fat content.

Ingredients

Purea di nocciole, da agricoltura biologica. Ingredienti: 100% NOCCIOLE* tostate. *da agricoltura biologica. Può contenere tracce di altra frutta a guscio, arachidi, latte, sesamo e lupini. Potrebbe formarsi un deposito di olio delle nocciole. Mescolando, la purea torna ad essere cremosa. Conservare in luogo asciutto, al riparo da fonti di calore. Da consumarsi preferibilmente entro il (in confezione integra)/n. lotto: vedere tappo. Prodotto in Germania. Origine nocciole: non UE. Distribuito da dm drogerie markt s.r.l., Via G. Galilei n. 10, 39100 Bolzano (BZ). Per smaltimento imballo vedi dm-drogeriemarkt.it dm Markenqualität Hergestellt in Deutschland Haselnüsse aus Nicht-EU Am dm-Platz 1, DE-76227 Karlsruhe, www.dm.de dm-drogerie markt GmbH + Co. KG Vertrieb in Österreich: dm drogerie markt, AT-5071 Wals, www.dm.at 06644 673036

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