DmBio • 1pcs
Hasselnusskerne
Product Insights
Hazelnut kernels are a plant‑based snack classified under the “Nuts” and “Salty snacks” groups. With a Nutri‑Score of A and 15 g of protein plus 12 g of fiber per 100 g, the product offers strong nutritional benefits while keeping sugar (2.5 g) and salt (0.01 g) levels low. However, it is very energy‑dense, containing 64 g of fat (5.8 g saturated) and 668 kcal per 100 g, which may be excessive for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for nuts, this product contains substantially more fat (64 g vs 49.1 g per 100 g) but far less sugar (2.5 g vs 6.4 g) and salt (0.01 g vs 3.65 g).
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Frequently Asked Questions
Everything you need to know about Hasselnusskerne.
