DmBio • 200 g
Haselnusskerne
Product Insights
Haselnusskerne are organic, vegan, shelled hazelnut kernels sold in a 200 g polypropylene bag and are classified in the PNNS groups 'Nuts' and 'Salty snacks'. The product carries a Nutri-Score of A (-10 points) and is placed in NOVA group 1, reflecting its minimal processing. Nutritionally, it provides a high amount of healthy monounsaturated fat (approximately 54 g), protein (15 g) and fiber (12 g per 100 g) while containing very low sugars (2.5 g) and salt (0.01 g, low), though the overall fat content is elevated, which may be a concern for low-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical nut products, this hazelnut kernel contains far more total fat (64 g vs 49 g) and energy (668 kcal vs 585 kcal), but substantially less sugar (2.5 g vs 6.4 g), salt (0.01 g vs 3.6 g) and carbohydrates (2.6 g vs 21.3 g), while offering higher fiber (12 g vs 9.3 g) and modest protein (15 g vs 19 g).
Ingredients
Haselnusskerne
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Frequently Asked Questions
Everything you need to know about Haselnusskerne.
