How does the sugar and salt content in Kokos Chips affect a diabetic or hypertensive diet?

Kokos Chips contain 6.6 g of sugar and only 0.09 g of salt per 100 g, which is low for both nutrients and therefore has little direct impact on blood glucose or blood pressure; however, the very high saturated‑fat level may raise cardiovascular risk, which is relevant for people managing diabetes or hypertension.

Are the peanuts in Kokos Chips a concern for people with peanut allergies?

Yes, peanuts are listed as an allergen and the packaging notes that the product may contain traces of peanuts, so individuals with a peanut allergy should avoid this snack.

Is Kokos Chips suitable for a vegan or keto diet?

The chips are made from plant‑based ingredients and contain no animal products, making them suitable for vegans; their low carbohydrate (7.5 g) and high fat (62 g) profile can also fit a keto diet, though the dominant saturated fat may be undesirable for some keto followers.

dm • 1pcs

Kokos Chips

Fruits And Vegetables

Product Insights

Kokos Chips are dried coconut pieces marketed as a plant‑based sweet snack and belong to the Fruits and vegetables – Dried fruits group. With a Nutri‑Score of D (13 points) and classified in the processed (NOVA 3) category, the product delivers a high amount of fat (62 g) of which 58 g are saturated, while providing modest sugars (6.6 g), low salt (0.09 g) and a generous 15 g of fiber per 100 g. The snack is vegan‑compatible but contains peanuts as an allergen, and its high saturated‑fat content may be a concern for heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal650 kcal

Fat62 g

Saturated Fat58 g

Carbohydrates7.5 g

Sugars6.6 g

Comparative Analysis

Compared with typical dried‑fruit snacks, Kokos Chips contain dramatically more fat and saturated fat while providing far less sugar and salt, double the fiber and protein, and about twice the calories per 100 g.

Ingredients

Blo Kokoschips, getrocknet : Kokos aus biologischer Landwirtschaft Kann Spuren von Schalen - früchten und Erdnüssen enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Kokos Chips.

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dm • 1pcs

Kokos Chips

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal650 kcal

Fat62 g

Saturated Fat58 g

Carbohydrates7.5 g

Sugars6.6 g

Comparative Analysis

Ingredients

Blo Kokoschips, getrocknet : Kokos aus biologischer Landwirtschaft Kann Spuren von Schalen - früchten und Erdnüssen enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.