Why is Veganer Hummus Classic classified as a processed food (NOVA 3) and what additives does it contain?

The product is in NOVA group 3 because it includes added ingredients such as rapeseed oil, vinegar, salt, spices, citric acid (E330) and an antioxidant (ascorbic acid), which are typical of processed foods but it does not contain the extensive industrial formulations that would place it in NOVA 4.

How do the low sugar and moderate salt levels in this hummus affect diabetic or hypertensive diets?

With only 0.7 g of sugar per 100 g, the hummus is suitable for diabetic meal planning, while the 1.2 g of salt (moderate level) is lower than many spreads but should still be limited for hypertensive individuals, especially when consumed in larger portions.

Is the sesame paste in this product a concern for people with sesame allergies?

Yes, the hummus contains 10 % sesame paste, and sesame is highlighted as an allergen in the ingredient list, so individuals with sesame sensitivity should avoid this product.

Kaufland • 200 g

Veganer Hummus Classic

Fat And Sauces

Product Insights

Veganer Hummus Classic is a plant-based spread classified in the Fat and sauces and Dressings and sauces groups. It carries a Nutri-Score of A (score 0) and is placed in NOVA group 3, indicating a processed but not ultra-processed product. Per 100 g it provides 7.5 g protein and 8.2 g fiber, while containing 20 g total fat, 2 g saturated fat and 1.2 g salt, resulting in a high calorie density of 256 kcal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal256 kcal

Fat20 g

Saturated Fat2 g

Carbohydrates7.5 g

Sugars0.7 g

Comparative Analysis

Compared with the average classic hummus, this vegan hummus contains far less sugar and salt, dramatically more protein and fiber, but notably higher total fat and calories per 100 g.

Ingredients

Gekochte Kichererbsen (53 %), Wasser, Rapsöl, Sesampaste (10 %), Branntweinessig, Salz, Gewürze, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsau - re, getrocknete Petersilie, Produkt kann Spuren von glutenhaltigem Getreide, Krebstieren, Eiern, Milch, Fisch, Senf, Schalenfrüchten und Sojabohnen enthalten,

84%

35%

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