Why is Iconic Restauraunt Flavours classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines whole potatoes with refined vegetable oils, added sugars, flavorings, hydrolysed soy protein, whey and milk powders, and several food‑grade additives. The listed additives are E100 (turmeric colour), E330 (citric acid) and E500 (sodium carbonate), all of which are typical of highly processed snack foods.

How does the sugar and salt content in this chip affect a diabetic or hypertensive diet?

With only 1.9 g of sugar per 100 g, the chip adds minimal carbohydrate load, which is relatively safe for diabetes when consumed in small portions. However, it contains 1.2 g of salt per 100 g, a moderate level that can contribute to increased blood pressure, so hypertensive individuals should limit portion size and balance it with low‑salt meals.

Is the soy protein in this snack a concern for people with soy allergies?

Yes. The ingredient list includes hydrolysed plant protein that explicitly states it contains soy, and the product is marked with the soy allergen. Consumers with soy allergy should avoid this chip entirely.

Lay's • 150 g

Iconic Restauraunt Flavours

Cereals And Potatoes

Product Insights

Iconic Restauraunt Flavours are potato chips flavored like fried chicken, classified in the Salty snacks group. They carry a Nutri‑Score of D and are placed in the ultra‑processed NOVA 4 category, reflecting the presence of multiple added ingredients and additives. While the snack offers modest fiber and low sugar, it is high in total fat and contains a moderate amount of salt, making it a indulgent rather than a health‑focused choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars13.5 g

Fruits & Vegetables3.5 %

Comparative Analysis

Compared with the average salty snack, this chip contains higher fat (28 g vs 23.6 g per 100 g) but lower sugar (1.9 g vs 3.8 g) and markedly less salt (1.2 g vs 52.4 g).

Ingredients

Kartoffeln, pflanzliche Öle (Mais, Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Zucker, Aromen (enthalten Trehalose*), Salz, Gewürze, hydrolisiertes pflanzliches Protein (enthält Soja), Molkenpulver (aus Milch), Kaliumchlorid, Magermilchpulver, Knoblauchpulver, Zwiebelpulver, Säureregulatoren (Citronensäure, Natriumcarbonate), Farbstoffe (Paprikaextrakt, Kurkumin), Kräuter.*Trehalose ist eine Glucosequelle

84%

35%

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