Why is Cookeo - Black classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit contains refined sugar, wheat flour, palm‑derived vegetable fats, cocoa powder, wheat starch, glucose syrup, raising agents (ammonium carbonate and sodium bicarbonate), flavorings and an emulsifier (lecithin). These industrial ingredients and multiple processing steps place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 37 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes and is unsuitable for strict diabetic control. Its salt level of 0.8 g is moderate but adds to daily sodium intake, which may be a concern for people managing hypertension.

Based on the ingredient list, is Cookeo - Black suitable for vegan, keto, halal, or gluten‑free diets?

The product is vegan because it contains no animal‑derived ingredients, but it is not gluten‑free due to wheat flour and starch. The high carbohydrate and sugar content make it unsuitable for a keto diet, and while the ingredients are halal‑compatible, the presence of palm oil may be a sustainability concern for some consumers.

Biscotto, Coverna • 154 g

Cookeo - Black

Sugary Snacks

Product Insights

Cookeo - Black is a sweet, filled biscuit marketed as a snack and belongs to the sugary snacks and biscuits and cakes family. It carries a Nutri-Score of E and is classified in NOVA group 4, reflecting its high levels of sugar (37 g), fat (22 g) and saturated fat (14 g) per 100 g, while providing modest fiber (3.2 g) and protein (5 g). The product is vegan and gluten‑containing, includes palm‑derived fats and several additives, and its salt content (0.8 g) is moderate.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal484 kcal

Fat22 g

Saturated Fat14 g

Carbohydrates65 g

Sugars37 g

Comparative Analysis

Compared with the average biscuit, Cookeo - Black contains about 8 g more sugar, 4 g more total fat, and double the saturated fat, while its salt level is roughly half the average.

Ingredients

Zucker, Weizenmehl, pflanzliche Fette (Palm, Palmkern, Kokos in veränderlichen Gewichtsanteilen), fettarmes Kakaopulver (4,9 %), Weizenstärke, Glukosesirup, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Salz, Aromen, Emulgator (Lecithine). Kann Spuren von Milch, Ei und Soja enthalten.

84%

35%

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