Why is Boisson à l'avoine classified as moderately processed (NOVA 3) and what additives does it contain?

The drink is placed in NOVA group 3 because it is made from refined oat flour, sunflower oil and pea protein, which involve industrial processing steps, but it does not contain any listed additives; the ingredient list consists solely of water, oats, oil, protein and sea salt.

How does the low sugar and salt content affect a diabetic or hypertensive diet?

With only 0.12 g of sugar and 0.06 g of salt per 100 g, the oat drink adds minimal glucose or sodium, making it a suitable beverage choice for people managing blood‑sugar levels or blood‑pressure, provided it fits within their overall daily carbohydrate and sodium targets.

Is this oat drink suitable for vegan and gluten‑free diets?

The product is certified vegan and contains no animal‑derived ingredients, but it is not labeled gluten‑free; cross‑contamination with gluten‑containing grains can occur during oat processing, so consumers with celiac disease should verify a gluten‑free certification before consumption.

Bio Natura • 1 l

Boisson à l'avoine

Beverages

Product Insights

Boisson à l'avoine is an organic oat‑based plant milk drink sold in 1 L cartons at Aldi, certified vegan and free from added sugar and lactose. It carries a Nutri‑Score of C and belongs to NOVA group 3, offering low sugar (0.12 g per 100 g), low salt (0.06 g per 100 g), modest fat (4.1 g per 100 g) and 1.7 g of protein together with 1.06 g of fiber. The product is free of additives, but its modest protein level and presence of sunflower oil and pea protein may be concerns for some consumers seeking higher protein or allergen‑free options.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal48 kcal

Fat1.5 g

Saturated Fat0.2 g

Carbohydrates6.7 g

Sugars3.2 g

Comparative Analysis

Compared with the average oat‑based drink, this beverage contains markedly less sugar, fat, saturated fat and salt, about half the calories, while providing higher fiber and slightly lower protein.

Ingredients

Eau, 10 % avoine compléte*, huile de tournesol*, 0,7 % protéine de pois*, sel marin. *de l'agriculture biologique contrôlée.

84%

35%

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Frequently Asked Questions

Everything you need to know about Boisson à l'avoine.

Franprix

1 L

Boisson avoine bio

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Naturalia