Why is Boisson à l’avoine classified as a processed food (NOVA 3) and what additives does it contain?

It is placed in NOVA group 3 because the manufacturing process extracts oat starch, blends it with sunflower oil and sea salt, and packages the mixture; the product lists only its four natural ingredients and includes zero food additives.

How does the sugar and salt content of this oat drink affect people with diabetes or hypertension?

With 5 g of sugar and 0.1 g of salt per 100 g, the drink provides a moderate sugar load that is lower than many sweetened beverages, making it a cautiously acceptable choice for diabetics when consumed in moderation, while its low salt level is suitable for hypertension management, though portion control remains important.

Is the oat ingredient in this product a concern for individuals with gluten sensitivity?

The oat ingredient is flagged with a gluten allergen label, indicating possible contamination with gluten‑containing grains, so people with celiac disease or gluten intolerance should treat the drink as containing gluten and avoid it.

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Boisson à l’avoine

Beverages

Product Insights

This product is an oat‑based plant‑based milk alternative, classified under the Beverages and Plant‑based milk substitutes groups. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating moderate processing, with low fat, saturated fat, salt and sugars compared to typical beverages, but it provides modest protein and contains gluten. While the organic sunflower oil and sea salt add flavor and there are no added sugars, the low calorie count makes it a relatively light option, though gluten‑sensitive consumers should avoid it.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal50 kcal

Fat1.1 g

Saturated Fat0.2 g

Carbohydrates9 g

Sugars5 g

Comparative Analysis

Compared with the average plant‑based beverage, this oat drink contains about half the sugar (5 g vs 10.75 g), less than one‑sixth the fat (1.1 g vs 6.97 g) and roughly a quarter of the salt (0.1 g vs 0.37 g), while delivering slightly more fiber but significantly less protein.

Ingredients

Eau, avoine* (gluten) (Italie) 16%, huile de tournesol*, sel marin. *Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Boisson à l’avoine.

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