Why does Boisson À L'avoine have a Nutri‑Score of C, and which nutrients are responsible for this rating?

The Nutri‑Score C results from a balance of moderate sugar (4.3 g), low fat (1.4 g) and low salt (0.09 g) against a limited protein content (1 g) and the absence of beneficial components such as fiber or fruit‑vegetable content, leading to a middle‑range score.

How does the sugar and salt content of this oat drink affect people with diabetes or high blood pressure?

With 4.3 g of sugar and 0.09 g of salt per 100 g, the drink is lower in both sugar and sodium than many flavored beverages, making it a relatively modest choice for diabetic or hypertensive individuals when consumed in moderation.

Is this oat beverage suitable for vegan, keto, and gluten‑free diets?

The drink is vegan, as it contains no animal ingredients, but it is not keto‑friendly because it provides 5.2 g of carbohydrates per 100 g. Gluten‑free suitability depends on the oat source; certified gluten‑free oats would be required to guarantee safety for those with celiac disease.

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Boisson À L'avoine

Beverages

Product Insights

Boisson À L'avoine is an organic oat‑based drink from France marketed as a plant‑based milk substitute. It carries a Nutri‑Score of C and falls into NOVA group 3, indicating a processed food that is not minimally processed but also not ultra‑processed; the product offers low fat (1.4 g), low salt (0.09 g) and modest protein (1 g) per 100 g, though it contains 4.3 g of sugars and provides only 39 kcal, which is lower than many comparable beverages. The Eco‑Score B reflects a relatively favorable environmental profile, reinforced by the EU organic certification and the no‑added‑sugar claim.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal39 kcal

Fat1.4 g

Saturated Fat0.2 g

Carbohydrates5.2 g

Sugars4.3 g

Comparative Analysis

Compared with the average plant‑based drink, this oat beverage contains about 60 % less sugar, 80 % less fat and roughly a quarter of the salt, delivering only 39 kcal per 100 g versus the typical 142 kcal.

84%

35%

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Frequently Asked Questions

Everything you need to know about Boisson À L'avoine.

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