
Product Insights
Milchkefir Natur is a natural milk kefir, a fermented dairy drink that belongs to the Milk and yogurt group. It carries a Nutri‑Score of B, reflecting moderate energy (44 kcal per 100 g) and a favorable balance of low sugar (4 g), low fat (1.5 g) and low salt (0.1 g) compared with typical fermented milk beverages. However, it provides limited dietary fiber and contains no added vitamins, so it should be complemented with other foods for a complete diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fermented milk drink, this kefir contains about 46 % less sugar, 75 % less fat and 90 % less salt per 100 g, while delivering a comparable amount of protein.
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Frequently Asked Questions
Everything you need to know about Milchkefir Natur.














