Carlos
Garlic Ciabatta Squares
Product Insights
Garlic Ciabatta Squares are vegetarian bread squares flavored with garlic, made from wheat flour, extra virgin olive oil, water and a blend of spices. Per 100 g they deliver 369 kcal, 14.4 g fat (moderate), 2.5 g saturated fat, 1.18 g salt (moderate), 2.2 g sugars (low), 4.8 g fiber and 9 g protein, placing them in the Cereals and potatoes > Bread family with a Nutri‑Score of C and a NOVA 4 ultra‑processed classification. The product offers decent fiber and low sugar but contains relatively high fat and a moderate salt level, reflecting both nutritional strengths and drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical breads, its sugar content is less than half the average, its fat is more than double, while its salt level is about one‑third of the usual amount.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, EXTRA VIRGIN OLIVE OIL (9%), Garlic Purée, Wheat Fibre, Dried Parsley, Salt, Yeast, Reduced Sodium Sea Salt, Lemon Juice. Made with 9% Extra Virgin Olive Oil.
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Frequently Asked Questions
Everything you need to know about Garlic Ciabatta Squares.
