Why is Coconut Clusters in Dark Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is deemed ultra‑processed because it is manufactured from multiple refined ingredients, uses industrial sweeteners such as tapioca syrup and added cane sugar, and undergoes extensive processing to create the chocolate‑coated clusters; although no artificial additives are listed, the combination of refined sugars, cocoa butter, and processing steps triggers the NOVA 4 rating.

How does the sugar and salt content of this cereal affect a diabetic or hypertensive diet?

With approximately 14 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its relatively low salt level (0.5 g per 100 g) is modest for hypertension but the overall high fat and calorie load still warrants limited consumption for heart‑healthy diets.

Is Coconut Clusters in Dark Chocolate suitable for vegan, keto, halal or gluten‑free diets?

The cereal is certified gluten‑free and contains no animal‑derived ingredients, so it fits a vegan diet, though the dark chocolate is labeled "maybe vegan" because of possible trace milk; its high carbohydrate (≈36 g) and sugar content make it unsuitable for keto, and without a halal certification it cannot be confirmed as halal.

Simply Nature • 284 g

Coconut Clusters in dark chocolate

Plant Based Foods And Beverages

Product Insights

Coconut Clusters in Dark Chocolate is a plant‑based breakfast cereal cluster made mainly of organic coconut and dark chocolate, placed in the "Cereals and potatoes" PNNS group. It carries a Nutri‑Score of D and falls into NOVA group 4, reflecting its ultra‑processed nature with high fat (≈46 g/100 g), saturated fat (≈32 g/100 g) and energy (≈571 kcal/100 g), though it provides notable fiber (≈14 g) and protein (≈10.7 g). The cereal is certified gluten‑free and contains no preservatives, but it is high in added sugars and may trigger nut or milk allergies due to possible cross‑contamination.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal571 kcal

Added Sugars10.7 g

Iron4.6 mg

Comparative Analysis

Compared with the average breakfast‑cereal cluster, this product contains about five times more fat (46 g vs 9 g), over twelve times more saturated fat (32 g vs 2.5 g), a similar sugar level (14 g vs 14 g), substantially less salt (0.5 g vs 1.8 g), nearly 30 % more fiber (14 g vs 8 g), and considerably higher calories (571 kcal vs 389 kcal).

Ingredients

Organic coconuts, dark chocolate (82%) (unsweetened chocolate, cane sugar, cocoa butter), tapioca syrup, sunflower seeds, pumpkin seeds, date powder, quinoa, inulin (agave fiber), sea salt. May contain: milk, almonds, cashews, pecans, macadamia nuts, other tree nuts.

84%

35%

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Frequently Asked Questions

Everything you need to know about Coconut Clusters in dark chocolate.

Simply Nature

284 g