Why does Bio-Hähnchen Wiener Würstchen receive a Nutri‑Score of E and which nutrients drive this low rating?

The low Nutri‑Score is mainly due to its high saturated fat (8 g) and high salt (2.2 g) per 100 g, combined with a relatively high energy value (235 kcal) and the absence of fruit, vegetable or fibre content, which together outweigh its protein contribution.

How might the salt and saturated fat levels in these chicken sausages affect people with hypertension or heart disease?

The 2.2 g of salt can raise blood pressure, while 8 g of saturated fat may increase LDL cholesterol; both factors can worsen hypertension and cardiovascular risk, so individuals with these conditions should limit portion size or choose lower‑salt, lower‑fat alternatives.

Are Bio-Hähnchen Wiener Würstchen suitable for specific diets such as vegan, keto, halal or gluten‑free?

They are not vegan because they contain chicken meat, and halal status is unclear due to nitrite preservatives; they contain virtually no carbohydrates, making them compatible with a keto approach, and the ingredient list does not show gluten, so they can be considered gluten‑free.

Gut Bio, Willms Weisswasser • 200 g

Bio-Hähnchen Wiener Würstchen

Fish Meat Eggs

Product Insights

Bio-Hähnchen Wiener Würstchen is an organic chicken sausage marketed under the Gut Bio brand and available at Aldi stores in Germany. It delivers 15 g of protein per 100 g, with moderate fat (19 g) and high saturated fat (8 g), while salt is relatively high at 2.2 g and sugars are low at 1 g; the product receives a Nutri‑Score of E and belongs to NOVA group 3. The formulation includes several additives such as nitrite preservative, sodium citrate stabiliser and ascorbic acid antioxidant, and it may contain traces of mustard and celery, reflecting both its organic credentials and its status as a processed meat item.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal235 kcal

Fat19 g

Saturated Fat8 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with the average processed meat, this sausage contains slightly more fat (19 g vs 18.6 g) and saturated fat (8 g vs 6.8 g) per 100 g, but less salt (2.2 g vs 3.5 g) and sugar (1 g vs 1.6 g).

Ingredients

75 % Hähnchenfleisch, Trinkwasser, Hähnchenfett mit Haut, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (Ingwer, Knoblauch, Koriander, Muskatblüte, Pastinake, Zwiebel, Pfeffer weiß, schwarz), Zucker), Zitronenöl, Stabilisator: Natriumcitrate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Schafsaitling, Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.

84%

35%

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