Why is Pflanzenmargarine classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods made mostly from industrial ingredients and additives; Pflanzenmargarine contains refined rapeseed oil, palm-derived vegetable fat, and additives such as emulsifiers lecithin (E322) and mono‑ and diglycerides of fatty acids (E471), the acidifier citric acid (E330) and a beta‑carotene colour, which place it in the ultra‑processed category.

How does the high fat and saturated‑fat content of this spread affect heart‑health or weight‑management diets?

With 80 g of total fat and 22 g of saturated fat per 100 g, the spread is calorie‑dense and can raise LDL cholesterol when eaten in large amounts, so it should be used sparingly in heart‑healthy or weight‑loss plans, despite its low sugar and modest salt levels.

Is Pflanzenmargarine suitable for vegan, keto, or gluten‑free diets?

Yes, the product contains no animal-derived ingredients, making it vegan; it has virtually no carbs or sugars, fitting keto macros; and it lists no gluten-containing components, so it is also gluten‑free, though the palm oil content may concern sustainability‑focused consumers.

Aldi, Bellasan, Walter Rau • 500g

Pflanzenmargarine

Fat And Sauces

Product Insights

Pflanzenmargarine is a plant-based spread classified in the vegetable-margarines group, marketed as vegan and vegetarian. It carries a Nutri-Score of C and belongs to NOVA group 4, indicating an ultra-processed product, with 80 g of fat (22 g saturated) and 0 g sugars per 100 g, while salt is modest at 0.2 g. The formulation includes rapeseed oil, palm-derived vegetable fat, emulsifiers (E322, E471), citric acid (E330) and a beta-carotene colour, and it lists milk as a potential allergen, raising both nutritional and allergen considerations.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal720 kcal

Fat80 g

Saturated Fat22 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average plant-based spread, this margarine contains slightly more total fat (80 g vs 76.6 g) and saturated fat (22 g vs 21.7 g), far less sugar (0 g vs 3.6 g), lower salt (0.2 g vs 0.39 g) and a marginally higher energy value (720 kcal vs 709 kcal per 100 g).

Ingredients

49,5% Rapsöl, pflanzliche Fette (Palm), Wasser, 0,3 % Speisesalz, Emulgatoren (Lecithine, Mono - und Diglyceride von Speisefettsäuren), Aroma, Säuerungsmittel Citronensäure, Vitamin D, Farbstoff Beta-Carotin.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Pflanzenmargarine.

Vitareform Dreiviertelfett-Margarine 60%

Aldi, Bellasan, Walter Rau Lebensmittelwerke

250g

Vitareform Dreiviertelfett-Margarine 60%

View Analysis

LIDL, VitaD'or, Vita D'or

500g