How does the saturated fat and salt content in this reduced‑fat Gouda affect a heart‑healthy or hypertensive diet?

The cheese’s saturated fat of 11.2 g per 100 g contributes to higher LDL cholesterol, which can be a concern for heart‑healthy diets, but it is still lower than the average cheese level. Its salt amount of 0.53 g per 100 g is modest compared with many cheeses and is generally acceptable for most hypertensive individuals when consumed in moderation.

Is the milk in this cheese a concern for people with dairy allergies or lactose intolerance?

Yes, the product lists cow’s milk as the primary ingredient and the allergen label confirms the presence of milk, so anyone with a dairy allergy should avoid it. Although the packaging claims the cheese is lactose‑free, the ingredient list still contains milk, so lactose‑intolerant consumers should verify the claim before consumption.

Based on its ingredients, is this cheese suitable for vegetarian, vegan, or gluten‑free diets?

The cheese is suitable for vegetarians because it contains no animal rennet, but it is not vegan as it is made from cow’s milk. It does not contain any gluten‑containing grains, making it safe for a gluten‑free diet.

Hofburger, Molkerei Müller, Sachsenmilch • 200 g

Fettreduzierter Gouda - cremig-mild

Milk And Dairy Products

Product Insights

Fettreduzierter Gouda - cremig-mild is a sliced, young Gouda cheese that belongs to the milk and dairy products family, specifically cheese. It carries a Nutri-Score of C and is classified in NOVA group 3, indicating a moderately processed product; it offers a high protein content of 29.1 g per 100 g and virtually no sugars, but its saturated fat (11.2 g) is relatively high and it contains a moderate amount of salt (0.53 g). Overall, the cheese provides a protein‑rich, low‑sugar option with lower than average total fat and salt, yet its saturated fat level remains a nutritional drawback.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal259 kcal

Fat15.9 g

Saturated Fat11.2 g

Carbohydrates0.1 g

Sugars0 g

Comparative Analysis

Compared with the average cheese, this reduced‑fat Gouda contains about 9 g less total fat, 4 g less saturated fat, 2.8 g less salt, and virtually no sugars, while delivering roughly 64 kcal fewer energy per 100 g.

Ingredients

Pasteurisierte Kuhmilch, Salz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff

84%

35%

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Frequently Asked Questions

Everything you need to know about Fettreduzierter Gouda - cremig-mild.

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Hofburger, Molkerei Müller, Sachsenmilch • 200 g

Fettreduzierter Gouda - cremig-mild

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal259 kcal

Fat15.9 g

Saturated Fat11.2 g

Carbohydrates0.1 g

Sugars0 g

Comparative Analysis

Ingredients

Pasteurisierte Kuhmilch, Salz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.