How does the saturated fat and salt content in Emmentaler sliced affect a heart‑healthy diet?

The cheese’s saturated fat (19 g per 100 g) contributes to higher LDL cholesterol, which can increase cardiovascular risk, while its salt (0.7 g per 100 g) adds sodium that may raise blood pressure; therefore, it should be eaten sparingly as part of a heart‑healthy eating plan.

Is the cow's milk in Emmentaler sliced a concern for people with milk allergy?

Yes, the product lists cow’s milk as its main ingredient, so anyone with a milk allergy should avoid it, as even trace amounts can trigger allergic reactions.

Can Emmentaler sliced be included in a ketogenic or low‑carbohydrate diet?

Because it contains virtually no carbohydrates and a high fat‑to‑protein ratio, Emmentaler sliced fits well within ketogenic guidelines, but its high saturated fat should be considered for overall fat quality.

Goldsteig, Hofburger, Milsani • 250 g

Emmentaler in Scheiben

Milk And Dairy Products

Product Insights

Emmentaler sliced is a cow‑milk cheese classified in the Milk and dairy products group, carrying a Nutri‑Score of C and placed in NOVA group 3, indicating a moderately processed product. It provides a high protein content of 28 g per 100 g and is a good source of calcium, while containing no sugars and a modest salt level of 0.7 g. However, the cheese is very rich in total fat (29 g) and saturated fat (19 g) and its processing level, together with the modest Nutri‑Score, suggest it should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat29 g

Saturated Fat19 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese category, this Emmentaler sliced contains zero sugar versus 1.83 g, more fat (29 g vs 25.0 g) and saturated fat (19 g vs 15.3 g), higher protein (28 g vs 20.3 g), lower salt (0.7 g vs 3.3 g) and delivers more energy (373 kcal vs 323 kcal).

Ingredients

_Kuhmilch_, Speisesalz, Käsereikulturen, mikrobieller Labaustauschstoff.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Emmentaler in Scheiben.

Hofburger

200 g

Fettreduzierter Maasdamer - zart-nussig

View Analysis

Hofburger, Molkerei Müller, Sachsenmilch

200 g

Fettreduzierter Gouda - cremig-mild

View Analysis

Hofburger, Bayerische Milchindustrie, Milsani

250 g

Mozzarella - Der Milde, gerieben

View Analysis

EDEKA,EDEKA Bio

500g

Käse

View Analysis

Hofburger,Aldi

250 g

Schmelzscheiben - Leicht

View Analysis

DMK, Milsani

200g

Haltbare Schlagsahne

View Analysis

Goldsteig, Hofburger, Milsani • 250 g

Emmentaler in Scheiben

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat29 g

Saturated Fat19 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

_Kuhmilch_, Speisesalz, Käsereikulturen, mikrobieller Labaustauschstoff.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.