Why does this French soft cheese have a Nutri‑Score of D and which nutrients contribute most to that rating?

The Nutri‑Score algorithm penalises high energy, saturated fat and salt; this cheese provides 343 kcal, 22 g saturated fat and 1.3 g salt per 100 g, which generates a high negative point total, while its low sugar and zero fiber give few positive points, resulting in a D rating.

How does the saturated‑fat and salt content in this cheese affect a diabetic or hypertensive diet?

The saturated‑fat level (22 g) can raise LDL cholesterol, which is a concern for cardiovascular health, and the salt level (1.3 g) adds to daily sodium intake, potentially worsening hypertension; however, the low sugar (0.5 g) means it does not significantly impact blood glucose, making it less problematic for diabetes but still best consumed in moderation.

Does the presence of cow’s milk make this cheese unsuitable for lactose‑intolerant individuals?

Yes, the ingredient list shows pasteurised cow’s milk and the estimated lactose content is about 4.8 g per 100 g, so people with lactose intolerance may experience discomfort and should choose lactose‑free alternatives.

Aldi, ALDI ROI DE TREFLE Käse, Roi De Treffle, Roi de Trefle • 200g

Französischer Weichkäse

Milk And Dairy Products

Product Insights

Französischer Weichkäse is a 200 g package of French‑style soft cheese made from pasteurised cow’s milk, produced in France and sold at Aldi. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its moderate processing level. The cheese is high in fat (31 g) and saturated fat (22 g) and provides 343 kcal per 100 g, while offering 16 g of protein and low sugar, giving it a rich flavor but also making it unsuitable for low‑fat or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat31 g

Saturated Fat22 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average soft‑cheese profile, this cheese contains less sugar (0.5 g vs 1.83 g) and salt (1.3 g vs 3.31 g) but considerably more total fat (31 g vs 25.0 g), saturated fat (22 g vs 15.3 g) and calories (343 kcal vs 323 kcal), while delivering slightly lower protein (16 g vs 20.3 g).

Ingredients

Pasteurisierte _Kuhmilch_, Salz, Käsereikulturen (enthalten _Milch_), mikrobieller Labaustauschstoff.

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Frequently Asked Questions

Everything you need to know about Französischer Weichkäse.

ROI DE TRIPLE

200g

Original Französischer Weichkäse

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Géramont

200 g

Weichkäse

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Original Französischer Weichkäse (Classic / mit Joghurtkulturen)

LE COQ DE FRANCE

200 g

Original Französischer Weichkäse (Classic / mit Joghurtkulturen)

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St. Mang, Rubius

180g

Weichkäse 55% Fett i. Tr.

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Käserei Champignon,Rougette

180 g

Mein Ofenkäse fein-würzig

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PUFFY'S

250g

SKYR brebis châtaigne AOP d'Ardèche

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Aldi, ALDI ROI DE TREFLE Käse, Roi De Treffle, Roi de Trefle • 200g

Französischer Weichkäse

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat31 g

Saturated Fat22 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

Pasteurisierte _Kuhmilch_, Salz, Käsereikulturen (enthalten _Milch_), mikrobieller Labaustauschstoff.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.