Why is Saucisse aux lentilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 applies because the product combines multiple processed components such as soaked lentils, pork sausages, modified potato starch, double‑concentrated tomato and several natural flavourings; although no synthetic additives are listed, the use of modified starch, natural flavourings and potential palm‑derived fats qualifies it as ultra‑processed.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.3 g of sugars per 100 g, the sausage adds minimal glucose load, which is favorable for diabetics, but the 1.09 g of salt per 100 g represents a moderate sodium level that can contribute to high blood pressure, so hypertensive individuals should limit portion size.

Based on its ingredients, is Saucisse aux lentilles suitable for vegan, keto, halal, or gluten‑free diets?

The product contains pork meat, pork fat and pork blood protein, so it is neither vegan nor halal; it also includes wheat flour, which introduces gluten, making it unsuitable for gluten‑free diets; the carbohydrate content from lentils (8.5 g per 100 g) is relatively high, so it does not fit strict keto criteria.

Toque du Chef • 840g

Saucisse aux lentilles

Composite Foods

Product Insights

Saucisse aux lentilles is a French pork‑and‑lentil sausage marketed as a ready‑to‑eat one‑dish meal. It carries a Nutri‑Score of C and belongs to NOVA group 4, indicating an ultra‑processed composite food; per 100 g it supplies 104 kcal, 4.3 g fat (1.5 g saturated), 6.5 g protein, 2.5 g fiber and 1.09 g salt, with low sugar (0.3 g) and is classified under the Composite foods and One‑dish meals groups. The high fiber and modest protein are positives, while the moderate fat, relatively high salt and the presence of processed ingredients such as modified potato starch and natural flavorings are nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat4.3 g

Saturated Fat1.5 g

Carbohydrates8.5 g

Sugars0.3 g

Comparative Analysis

Compared with the average French sausage‑type meal (average per 100 g: 3.57 g sugars, 5.94 g fat, 1.94 g saturated fat, 3.55 g salt, 174.6 kcal, 2.08 g fiber, 23 g carbs, 7.16 g protein), this product contains far less sugars, fat, saturated fat, salt, energy and carbohydrates, offers slightly less protein but a higher fiber content.

Ingredients

eau, 29% lentilles trempées (Origine Canada, Chine, France*), 18% saucisses de porc (6,6% viande de porc (Origine: France), 5,3% pièce de tête de porc (Origine : France), eau, protéine de sang de porc, farine de blé, sel, gras de porc, protéines de porc, protéine de pois, arômes naturels), 1,7% carottes, 0,8% oignons, 0,9% amidon modifié de pomme de terre, 0,5% double concentré de tomate, saindoux, sel, arômes naturels, arômes naturels de plantes aromatiques, arôme naturel de poivre. selon approvisionnements.

84%

35%

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