
Product Insights
The product is an instant wholegrain oat cereal produced in Finland, packaged in a recyclable cardboard box and carries the Heart Mark and "Good from Finland" labels. It belongs to the cereals and potatoes group, receives a Nutri‑Score of A and a NOVA 1 rating, indicating minimal processing, with 14 g protein, 11 g fiber, only 1 g sugar and 0.01 g salt per 100 g. The relatively high fat content of 6.5 g and the presence of gluten may be concerns for low‑fat or gluten‑sensitive consumers, while its high fiber and protein make it a nutritious breakfast option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this oat flake contains dramatically less sugar (1 g vs 14 g), lower fat and salt, while delivering more fiber (11 g vs 8.3 g) and protein (14 g vs 10 g) per 100 g.
Ingredients
Täysjyväkaura (Suomi). Runsaskuituinen. Saattaa sisältää pieniä määriä vehnää, ruista ja ohraa.
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Frequently Asked Questions
Everything you need to know about Pikakaurahiutale.












