Why does Yogurt Greco 0% Grassi achieve a Nutri‑Score of A?

Because its low energy (58 kcal), zero saturated fat, very low sugar (3.5 g) and salt (0.1 g) together with a high protein content (10 g) generate few negative points and several positive points in the Nutri‑Score algorithm, resulting in a grade of A.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With only 3.5 g of sugar and 0.1 g of salt per 100 g, the product adds minimal glucose load and negligible sodium, making it compatible with diabetic and blood‑pressure‑controlled eating plans, though portion control is still advisable.

Is the milk in this product a concern for people with lactose intolerance or dairy allergies?

The ingredient list consists of pasteurised skimmed milk and live lactic cultures, so it contains lactose and dairy proteins; therefore it is not suitable for individuals with dairy allergies or lactose intolerance, who should choose a lactose‑free or plant‑based alternative.

Milbona • 200g

Yogurt Greco 0% Grassi

Milk And Dairy Products

Product Insights

Yogurt Greco 0% Grassi is a Greek‑style plain yogurt made from pasteurised skimmed milk and live lactic cultures, belonging to the milk and yogurt family. It earns a Nutri‑Score of A and is classified in NOVA group 1, reflecting its minimal processing, and its nutrition per 100 g shows zero fat, 3.5 g sugars, 0.1 g salt, and 10 g protein, which is well below average sugar, fat and salt while providing double the protein of typical yogurts. The product contains milk, making it unsuitable for people with dairy allergies, but it has no added sugars, additives or palm oil, and its low‑salt, low‑fat profile makes it a lean option for those monitoring calorie and sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal58 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.5 g

Sugars3.5 g

Comparative Analysis

Compared with the typical yogurt on the market, this Greek‑style yogurt contains far less fat (0 g vs 5.97 g), less sugar (3.5 g vs 7.46 g) and less salt (0.1 g vs 1.03 g) per 100 g, while delivering double the protein (10 g vs 3.76 g).

Ingredients

Latte scremato pastorizzato, fermenti lattici

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogurt Greco 0% Grassi.

Milbona

500 g