Why is Tuna fillet in its own juice classified as a processed food (NOVA 3) and does it contain any additives?

It receives a NOVA 3 rating because the tuna is cooked, canned and packed with water and salt, which is a form of processing, but the ingredient list shows only tuna, water and salt, so no additives are present.

How does the salt content in this canned tuna affect a hypertensive or low-sodium diet?

The product contains about 0.55 g of salt per 100 g, which is moderate and lower than many processed foods, but it still contributes to daily sodium intake, so people with hypertension should limit portion sizes or choose low-salt alternatives.

Is the tuna in this product a concern for people with fish allergies?

Yes; tuna is a fish protein and will trigger reactions in anyone allergic to fish, so it should be avoided by those with fish allergies.

Nixe MSC • 80g

Филе от риба тон в собствен сос

Fish Meat Eggs

Product Insights

Tuna fillet in its own juice is a canned fish product that belongs to the fish group in the PNNS classification. It is low in fat, saturated fat and sugars, contains about 0.55 g of salt per 100 g, provides a high protein load, carries a Nutri-Score of B and is rated as NOVA 3 (processed). The product is certified sustainable (MSC, dolphin-safe) and contains no additives, but the added salt means it should be enjoyed in moderation, especially by people monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal109 kcal

Fat0.7 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar foods, this canned tuna contains far less fat (about 0.5 g vs 6.6 g), virtually no sugars (about 0 g vs 1 g) and considerably lower salt (about 0.55 g vs 5.3 g) per 100 g, while delivering a comparable high protein content.

Ingredients

70% риба тон, вода, трапезна сол.

84%

35%

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Frequently Asked Questions

Everything you need to know about Филе от риба тон в собствен сос.

Nixe

170 g

Филе от херинга с кожа

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