Belbake • 170 g
Desiccated Coconut
Product Insights
Desiccated coconut is a dried, shredded coconut product used as a plant‑based fruit ingredient. It belongs to the PNNS groups "Fruits and vegetables" and "Dried fruits", carries a Nutri‑Score of D and is classified in NOVA group 1, indicating minimal processing. Nutritionally it provides very high fat (62 g/100 g) and saturated fat (53 g/100 g) and modest protein, while offering abundant fiber (13.7 g) and low salt (0.07 g), with moderate sugars (6.4 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical dried‑fruit averages, desiccated coconut supplies far more fat (62 g vs 7.7 g) and saturated fat (53 g vs 4.4 g), considerably less sugar (6.4 g vs 48.5 g) and salt (0.07 g vs 1.12 g), and about double the fiber (13.7 g vs 7.4 g).
Ingredients
DESICCATED COCONUT.
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Frequently Asked Questions
Everything you need to know about Desiccated Coconut.
